Here you will find information on trauma, its causes, the impact on mental health and wellbeing and how we can begin to heal from its damaging effects.
Have you been a victim of crime? The Police and Crime Commissioner for North Wales is carrying out a review of services for people who are or have been a victim of crime, and would like to know your views. Being a […]
Victim of Crime, Services Review by Police and Crime Commissioner Read More »
Remembered for his enduring presence and significant difference even in death. Remembered for his honesty, integrity and humanityLife is not the same without these people. Selfless and courageous in lifeTheir spirit endures and remains steadfast with me. Quiet, unassuming and kinda person
Reflection on Attachment Loss in Life Read More »
The first thing I feel as I write this post is a sense of loss and empathy for the life Anna should and could have lived. Then I decided to make it a celebration of her brief life. I didn’t know Anna
Anorexia, Traumatic Loss and Disconnection Read More »
Spring is indeed a wonderful time to experience the absolute beauty of nature all around us. The burst of energy evident as the earth renews again is such a profound and refreshing support for the whole body and mind. Through this immersion
Nature and Timeless Healing Read More »
“Our goal in life is to be safe – not safe by ourselves – but safe with other people…” Dr. Stephen Porges. Trauma is a distressing event or an ongoing situation which can cause profound damage to the mind. Because of the
The Enduring Challenges of Trauma Read More »
